The home gym landscape has changed drastically over the past few years.
Once considered a luxury, many people are now dedicating space to work out in their homes and garages.
From simple weights and yoga mats to high end cardio machines, there are many ways to stay in shape without stepping foot in a gym.
Plus, while there’s an initial setup cost, having your own workout setup can save you time and money in the long run.
To help you get started, we selected our favorite pieces of home gym equipment to fit a variety of fitness needs and budgets.
All of the products on this list were selected using the following criteria:
- Versatility. To help save money and space, we looked for equipment that can be used for a variety of exercises.
- Materials. From kettlebells to cardio machines, we included products that are stable, reliable, and overall well made.
- Size. We looked for items that work for home gyms of all sizes.
- Customer reviews. All of the products below have mostly positive customer reviews.
Here are the 12 best home gym equipment items of 2021.
Best workout mat
From yoga and stretching to weightlifting and high intensity interval training (HIIT), a workout mat is a simple yet essential piece of exercise gear.
While there’s an abundant number of options to choose from, the Gaiam Premium Extra-Thick Yoga Mat is one of the best, as it’s affordable, available in a variety of colors and styles, and easy to clean.
It also features a textured, nonslip surface to keep you safe and secure while you sweat.
What’s more, the mat weighs just 3 pounds (1.4 kg) and is extra-thick, with 6 mm of padding to keep you comfortable on almost any surface.
Best resistance bands
Ideal for those tight on space, resistance bands offer a compact and budget-friendly way to add intensity to your workout.
When shopping for resistance bands, keep in mind that most are color-coded according to their tension level. Therefore, it’s best to buy a set for maximum versatility.
Many products also include accessories, such as handles and door anchors, to improve your range of motion and allow for a greater number of exercises.
These highly rated bands from Whatafit are a great option, as they offer up to 50 pounds (22.7 kg) of resistance to help grow and tone your muscles.
In addition to five resistance bands, the kit includes two handles, two ankle straps, a door anchor, and a travel bag to keep all your equipment in one place.
Best workout bench
With over 12,000 online reviews, over half of which are five stars, there’s no doubt that the FLYBIRD Adjustable Weight Bench is a must for any home gym.
With six back and four seat positions, the bench is easily adjustable for a full-body workout.
It’s also made from high quality steel and durable leather, so you don’t have to worry about it tearing or breaking anytime soon.
Plus, the bench is foldable, comes fully assembled, and supports up to 600 pounds (272.7 kg) for a safe and stable workout experience.
Best heavy bag
If you enjoy boxing, kickboxing, or mixed martial arts (MMA), having a freestanding heavy bag and some boxing gloves is a great investment.
Standing 70 inches (177.8 cm) tall, this punching bag from FITVEN is flexible and durable.
Plus, thanks to a series of springs, it’s designed to absorb shock and reduce noise better than its competitors.
Another added benefit is that it’s freestanding, so you don’t have to worry about anchoring it to your ceiling.
However, it’s worth noting that while you can fill the base with water, the company recommends using sand for better stability.
No home gym is complete without dumbbells.
From bicep curls and tricep kickbacks to weighted lunges and Russian twists, dumbbells are a versatile piece of exercise equipment that’s designed to strengthen and tone the body.
However, buying a set of weights can get expensive and requires space for a dumbbell rack. Instead, we recommend the SelectTech 552 Adjustable Dumbbells from Bowflex.
Offering 15 weights in one, these adjustable dumbbells are both compact and effective.
With just a simple turn of a dial, the dumbbells are adjustable from 5–52.5 pounds (2.3–24 kg) in 2.5-pound (1.1-kg) increments.
However, as they only go up to 52.5 pounds (24 kg), these dumbbells may be too light for more advanced lifters.
Another essential piece of home gym equipment is a kettlebell.
While kettlebells can be used for many of the same exercises as dumbbells, they also allow for more dynamic moves, including snatches, cleans, and kettlebell swings.
These rubber-coated kettlebells from Rogue Fitness are among the best, as they’re made of single-piece cast-iron for ultimate durability.
In addition to being well made, these kettlebells are easy to grip thanks to their textured handles. Plus, they’re color-coded to help you quickly identify your desired weight.
The kettlebells are available in 5 weight increments, including 26, 35, 44, 53, and 70 pounds (12, 16, 20, 24, and 32 kg).
Best suspension trainer
Complete a full-body workout anywhere and anytime with this suspension training kit from TRX.
Featuring a series of straps and handles, suspension trainers allow you to perform a full-body resistance workout without the need for weights.
Instead, the trainer uses gravity and your body weight to provide resistance during exercises, including lunges, squats, pullups, pushups, and planks.
Plus, as it’s lightweight and adjustable, the system is ideal for small spaces and individuals of all sizes and fitness levels.
While the company offers a more advanced kit, the Home2 system is perfect for beginners, as it includes a TRX suspension training strap, suspension anchor, door anchor, mesh travel pouch, and 35-page workout guide.
One pricey but popular piece of home workout equipment is the Bowflex PR3000 Home Gym.
Featuring a cable pulley system, workout bench, and seated leg press, it allows you to perform over 50 exercises with a single machine, such as shoulder presses, leg extensions, and bicep curls.
It also accommodates users up to 300 pounds (136.4 kg) and is highly rated for being an overall solid, durable, and reliable piece of equipment.
It worth noting that the machine offers up to 210 pounds (95.5 kg) of resistance, which is more than enough for beginner and intermediate lifters.
However, more advanced weightlifters will want to consider the Bowflex Xtreme 2 SE Home Gym, which can be upgraded to provide 410 pounds (186 kg) of resistance.
Best power rack
If you like to lift heavy, you’ll want to consider this power rack from PRx Performance.
Unlike other options on the market, the rack is bolted to your wall and folds up when not in use, making it ideal if you’re tight on space.
Furthermore, in addition to a squat rack, the equipment includes the choice for a traditional, kipping, or multi-grip pullup bar.
It also has a weight capacity of up to 1,000 pounds (453.5 kg) and comes with two heavy duty J-cups for protecting your barbell.
Just keep in mind that you’ll need to buy the barbell and weight plates separately.
If you’re looking for a sturdy and reliable treadmill that can accommodate casual and competitive runners alike, look no further than the NordicTrack 2950.
With a 15% incline, -3% decline, and speeds up to 12 miles (19.3 km) per hour, the treadmill provides plenty of training options to keep you challenged.
It also features NordicTrack’s Runners Flex cushioning, which is designed to reduce the impact on your joints.
What’s more, the Commercial 2950 is equipped with an oversized, 22-inch (56-cm) touchscreen for streaming live and on-demand workouts from around the globe using the iFit app.
With virtual runs through scenic landscapes, including locations in England, Ireland, and Iceland, your indoor run won’t feel so constraining.
The treadmill includes a free 1-year family iFit membership, which can be renewed for $39 per month.
Best home exercise bike
If you enjoy indoor spin classes, you’ll love Schwinn’s IC4 Indoor Cycling Bike.
While it doesn’t have an integrated tablet, the bike is equipped with a device holder and offers Bluetooth capabilities, allowing you to stream hundreds of workouts from popular apps, such as Peloton, Apple Fitness+, and Zwift.
The bike also offers 100 levels of magnetic resistance and an LCD display for monitoring performance metrics, including your time, distance, and calories burned.
Plus, as it has dual-sided pedals, you can use either SPD clips or your regular athletic shoes.
Additionally, the bike costs less than $1,000, making it a more affordable option than many other home exercise bikes on the market.
Best rowing machine
Rowing machines offer a low impact way to get your heart pumping while also toning your arms and back.
Thanks to its air-resistant flywheel with 26 damper levels, which allow you to make your workout easier or harder, the NordicTrack RW900 is a great option for experienced and novice rowers alike.
The machine also includes quick-adjust pedals, a space-saving foldable design, and a 22-inch (56-cm) touchscreen for streaming live and on-demand classes using the iFit app.
Plus, as the screen’s angle is adjustable, you can easily take your workout from the rower to the floor.
With mostly five-star reviews online, it’s clear that the RW900 is an excellent addition to any home gym.
While there’s wide variability in home gym equipment, here are a few key factors to consider as you’re shopping around:
- Purpose. Are you looking to build strength, or is cardio more important? Especially if you can’t afford to buy multiple pieces of equipment — or don’t have the space — you’ll want to prioritize items that meet your current fitness needs.
- Price. Gym equipment ranges in price from $20 to several thousands of dollars. While you shouldn’t sacrifice safety or quality, you can often save money by choosing products with fewer high tech features, such as touchscreens and Bluetooth capabilities.
- Warranties. Even high quality gym equipment can break, which is why it’s important to pay attention to the type of warranty that the manufacturer or retailer provides.
- Customer reviews. Make sure to read several customer reviews, as they often provide honest feedback about the design, durability, and functionality of a product.
Whether you’re looking for weights or a cardio machine, thousands of products are available to turn your home gym dreams into a reality.
When deciding what to buy, be sure to consider your budget, space, and fitness needs. You’ll also want to factor in the quality and versatility of the product.
By using the list above as a starting point, we’re confident that you’ll find the home gym equipment that’s right for you.