October 22, 2021

Health Club

The Health Look

Smackover health and fitness good focuses awareness on psychological wellbeing

Smackover Metropolis Park played host to a wellness good and blood travel on Friday. Attendees had been able to appreciate a summer months working day finish with new music and food stuff whilst learning about psychological and bodily health and fitness from the healthcare firm reps and speakers in attendance.

Smackover Youth Foundation sponsored the fair in partnership with the metropolis.

Representatives from Clinical Middle of South Arkansas were being on hand with two booths, providing blood pressure checks for attendees and stroke recognition data. South Arkansas Regional Wellness Center also experienced a booth on hand with mental health recognition information and facts and a LifeShare cell device was on scene during the afternoon having blood donations just outside Smackover City Corridor.

The keynote speaker for the celebration was Chevon Garrard, a counselor based in Magnolia.

Garrard spoke to attendees at size about matters which include suicide prevention, breaking mental well being stigmas and the symptoms and signs or symptoms of psychological health and fitness difficulties.

Garrard spoke from her experience as a therapist when addressing the challenge of psychological wellness stigma.

“Sometimes people will arrive into my workplace for therapy and say ‘Ms. Chavon, I’m not crazy, I don’t will need to be below.’ Finding psychological overall health care does not indicate you’re crazy, it means you are in a transitional spot and want to be improved, to master new capabilities and much better by yourself. We all can gain from that. When a person suggests they are diabetic or they have hypertension or higher blood strain we never say really do not just take drugs for that,” Garrard stated.

She went on to talk about the significance of encouraging liked kinds to search for care if they are in need or displaying signs of psychological wellbeing crisis.

“You can overlook the indications, for the reason that a whole lot of the occasions they are great at covering it up… When persons isolate themselves, have crying spells sometimes we even lower price the words when they say them, or tell them to go pray about it or discuss to their pastor. But God has provided us means that are out below,” Garrard claimed.

Garrard finished her speech with text of encouragement.

“Don’t stop combating for yourselves or your good friends, for the reason that it is only when you prevent battling that you’ve shed,” Garrard.

At the stop of her speech, Garrard answered several concerns from the audience pertaining to troubles these types of as encouraging a family members member in a mental well being crisis and the common nature of trauma in the Black neighborhood.

The Smackover Youth Foundation offered Garrard with a reward next her speech.

LaShonda Traylor spoke immediately after Garrard with facts about her Camden-based mostly clinic, Wellness Clinic and Health care Consulting and subject areas these types of as COVID-19.

The function shut out with door prizes introduced by wellbeing reasonable coordinator Betty Morgan.